Contact me at 212-726-2068 or
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APPROACH
My focus as a psychotherapist is to provide a safe and empathic environment for you to set goals and start making meaningful changes. We will work on integrating a therapeutic approach that is right for you so you can better understand yourself, change the behaviors that are no longer working, and feel more mindful and present in your daily life. Our work together can give you a new perspective on specific issues like relationships, professional growth and self-esteem as well as give you a better understanding of yourself and the life you want to live. Whether you are looking to work in the here and now or if you are hoping to look at unresolved issues from the past that are affecting you today or a combination of both, therapy can have a positive impact on your life. In our work together I hope you can resolve the issues that have been holding you back and move forward with more confidence.